Guidance: Vitamin D supplements: how to take them safely

This guidance accompanies the Department of Health and Social Cares initiative to offer a free 4-month supply of vitamin D supplements to support general health, and in particular bone and muscle health.

This information is suitable for anyone who is clinically extremely vulnerable and has been offered a free supply of vitamin D supplements in England from January 2021.

The guidance explains:

  • who should opt in
  • how the supplements should be consumed and stored

Read this document in full before you decide whether to opt in and start taking the vitamin D supplements offered to you.

If youve read the guidance and would like to opt in, youll need to register your details between 30 November 2020 and 4 January 2021 at nhs.uk/get-vitamin-d.



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